Tell us: has television helped you while shielding during the pandemic?

We would like to hear about how television has helped people while shielding during the pandemic.

If you shielded during the shielding program in 2020 or have continued to voluntarily since, how has television helped you? What programmes have you been watching? Tell us all about it below.

You can get in touch by filling in the form below. Your responses are secure as the form is encrypted and only the Guardian has access to your contributions.

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