Tag: strengthen

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We must strengthen local councils, but also hold them to account

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In response to your letters (18 January), from my experience there are three kinds of parish or town council: the proactive, the reactive and the inactive. I should know as I spent 30 years as a councillor – 24 on a t...

Covid booster shots significantly strengthen immunity, trial finds

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Covid booster shots can dramatically strengthen the body’s immune defences, according to a study that raises hopes of preventing another wave of severe disease driven by the Omicron variant. In a study published in th...

Online retailer THG to strengthen board after governance concerns

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The online retailer THG is to strengthen its board with the appointment of an independent chair after concerns about governance and the future of the business led to a slump in its valuation. However, more than £800m ...

Move of the week: how to strengthen hips and knees

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Glute abduction Like the crab walk, this works your hips hard by driving your knees outward (known as abduction), but, because the hips are more flexed, you will activate the gluteus maximus in your bottom (the larges...

Move of the week: how to strengthen your abs

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If plank pose feels too easy, the hollow body hold is sure to put the fire back in your belly (pun intended). It is a gymnastics core exercise designed to strengthen the muscles on the front of your body (particularl...

Arsenal move to strengthen scouting network in latest recruitment reshuffle

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Arsenal have appointed a headhunting company to recruit new scouts in a number of key positions, nine months after gutting their previous recruitment structure in favour of a more streamlined approach. The Guardian un...